The book is B5 format, 180 pictures with text, describing various technique, methods, and common mistakes as well as all elements of  techniques used by a football player and a goalkeeper and methods of mastering goalkeeper and football player techniques.

B5 format, 180 pages and 36 pictures with text describing techniques, methods and usual drawbacks as well as the method of mastering techniques of being a successful goalkeeper and football player.

In 1989 the book become one of the prescribed textbooks for the teaching at the Zagreb University of Physical Training used for the effects of the football training curricullum at the same Department.

170 pages, B5 format containing 104 illustrations

- all about sportsmen's preparation,

- training and relaxing,

- conditional training,

- training for individual player,

- combined training,

- training in the gym,

- athletic training,

- training during the full season,

- development of physical efficiency in the young,

- general and special warming up,

- training for professionals and amateurs,

- psychological and physical preparation,

- training in dead season,

- means of special body preparation,

- power, agility and elasticity,

- eating and lifestyle,

- developing special perserverance by using targeted games.

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Postage for EU; 6,25 $; for USA 8,75 $